Do you want to be a hundred years old? Dinner time is essential to make this happen

to live whole life And long to a hundred years old, dinner time is one of the key factors to making this happen. This is known thanks to research conducted in Italy, which is known for its centenarian population.

The study Published in Frontiers in Nutrition focused on the Abruzzo region of central Italy. The region is among the main regions of the country known to other people of age, i.e. people between the ages of 90 and 99.

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